7 Tips for Avoiding Heat Styling Damage: A Complete Guide

We love how Heat styling can rework our locks into bouncy waves, tight ringlets, or glossy strands. What we don’t like is that going overboard with the new equipment affects dry, frizzy, brittle hair. If your hair is already damaged with heat, we have you covered with suggestions on the way to repair damaged hair and get it back to bright and healthful-looking.

But, simply how horrific is Heat styling for your hair? In short, broken hair and immoderate Heat styling go hand-in-hand. If you aren’t protecting your hair from the rigors of a host device, then you may be drying it out or causing your hair coloration to vanish.

Putting down your warm equipment for the desired isn’t always an alternative, and it doesn’t have to be. If you need to keep the usage of your curling irons, straighteners, and blow dryer, you should just take a few extra precautions.

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What takes place while you use heat styling equipment?

Human hair includes keratin proteins and hydrogen bonds. When you operate Heat styling equipment, together with curling irons, flat irons, tongs, or blow dryers, they strip your hair of its natural oils and proteins by breaking down its hydrogen bonds. In truth, this breaking down of hydrogen bonds is the identical reason your heat styling equipment can provide you with the look you want. They trade your hair texture to obtain straightness, curliness, or sleekness.

In the hair care industry, the period for hair that has been damaged via the common overuse of Heat styling tools is called “bubble hair.” This term comes from the concept that the hair has voids packed with air for every strand. With frequent heat styling, hair paperwork those “bubbles” that contribute to irregular texture and strands, which might be more vulnerable to breakage.

We’re not announcing you ought to ditch heat styling equipment altogether—they certainly can provide you with hairstyles that aren’t doable other way! But we’re announcing that you ought to have in mind approximately a way to defend your hair from the Heat styling gear.

How does Heat styling Damage happen?

Anyone who uses warm equipment can expand heat-broken hair. However, women with textured, first-rate, or skinny hair are extra likely to experience heat damage.

Too tons heat can harm the keratin proteins that give hair its power, zap moisture from the inside of the hair strand, and crack the cuticle (outside protective layer) of the hair. The result? Brittle, dry hair. High heat can also completely damage the bonds of the hair strand, causing curly strands to wilt and lose their natural springy leap.

Tips for Avoiding Heat-Damaged Hair

Use Heat Protectant

This can also seem like a no-brainer; however, you must continually be using a heat protectant when styling with a hot device. Think of the usage of a heat protectant, like the usage of sunscreen, earlier than you head out the door. These products help to protect your hair, keep it healthy, and lock in your hair color.

Set the right temperature.

After you spritz your hair with a heat protectant, ensure you’re using the proper temperature when styling your hair. Since thinner, finer hair is extra susceptible to damage, it’s always better to use a decreased temperature whilst styling your strands. Try to stay under 200 degrees Fahrenheit when curling or straightening your hair. If your hair is thicker, hold your hot equipment set between 200 and 300 degrees.

Know the rule: one and carried out.

When using a heat tool to fashion your hair, don’t hold your device again and again over the same segment of hair again and again. While it can appear like you’re reinforcing the style or course of the hair, you could sincerely be inflicting damage. If your hot tool is on the correct temperature setting, then one go has to be effortless enough.

Monitor your frequency

Try to assess how often you are without a doubt using hotgear on your hair. If you are using your irons too regularly, your hair may additionally become brittle and broken, irrespective of how careful you are. Try reducing over and over via developing heatless hairstyles on the times you aren’t accomplishing in your curling iron.

Follow up with hair masks.

You usually want to top off your hair’s natural moisture after heat styling. Try the usage of hydrating hair masks once a week and inquire about a protein treatment every time you head to the salon. These two remedies combined will help strengthen your strands and keep your hair as wholesome as possible.

Try heatless hairstyles

On days when you aren’t using a curling iron or straighteners to style your hair, opt for heatless hairstyles to tame your mane. Whether it’s a swish fishtail braid or a messy up-do, several suitable and smooth-to-do hairstyles don’t require the use of a warm tool. Just make sure to preserve a few bobby pins and your favorite hairspray around for added maintain.

Don’t heat-style damp hair.

When you follow hot equipment like straighteners or curling irons to damp hair, you’re essentially frying your hair. Wet or maybe damp hair is more fragile than dry hair. And the tools’ heat transforms moisture into steam, which damages the hair strand as it escapes. Only use this heat gear on absolutely dry hair to avoid this type of damage.

How to Repair Heat-Damaged Hair?

The sooner you observe that your hair is heat-damaged, the higher your probability of repairing it. Signs of heat-damaged hair include:

Dull and dry hair
Brittle hair with frizzy ends
Frizz and breakage
Loss of curls, if your hair is curly or textured

If you noticed that your hair is heat-damaged, it’s time to put down the curling iron and begin the repair process below.

Follow a Cleansing Regimen for Damaged Hair
Avoid Hair Dye
Use a Leave-In Conditioner

Leave-in conditioners are an extraordinary way to add extra moisture to broken, dry hair. Make your leave-in conditioner by combining 1 cup of distilled water with three tablespoons of conditioner in a twig bottle, then shaking properly. Spray your DIY go-away-in conditioner onto wet hair to lock in hydration and make detangling less difficult.

Get a Haircut

Unfortunately, heat-damaged hair can occur in no time, whilst repairing that heat damage can take a long time. That’s why it’s so crucial to avoid heat harm in the first place! Treat your hair to a little extra TLC and it’ll reward you by retaining its healthful look.